<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Win Back Lost Love &#187; how to save a relationship</title>
	<atom:link href="http://winback-lostlove.com/tag/how-to-save-a-relationship/feed/" rel="self" type="application/rss+xml" />
	<link>http://winback-lostlove.com</link>
	<description>Relationship breakup advice to heal your broken heart</description>
	<lastBuildDate>Fri, 22 Jan 2010 22:12:56 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.0.1</generator>
		<item>
		<title>How Long to Wait Before You Contact Your Ex &#8211; Want to Get Your Ex Back Quickly</title>
		<link>http://winback-lostlove.com/advice-to-win-back-lost-love/get-your-ex-back-quickly/</link>
		<comments>http://winback-lostlove.com/advice-to-win-back-lost-love/get-your-ex-back-quickly/#comments</comments>
		<pubDate>Sat, 24 Oct 2009 15:51:37 +0000</pubDate>
		<dc:creator>exbackcoach</dc:creator>
				<category><![CDATA[Advice to Win Back Lost Love]]></category>
		<category><![CDATA[break up]]></category>
		<category><![CDATA[breakup]]></category>
		<category><![CDATA[broken up]]></category>
		<category><![CDATA[ex boyfriend]]></category>
		<category><![CDATA[ex girlfriend]]></category>
		<category><![CDATA[get your ex back]]></category>
		<category><![CDATA[getting back together]]></category>
		<category><![CDATA[how to get back an ex]]></category>
		<category><![CDATA[how to save a relationship]]></category>
		<category><![CDATA[win back lost love]]></category>
		<category><![CDATA[winning back your ex]]></category>

		<guid isPermaLink="false">http://winback-lostlove.com/?p=73</guid>
		<description><![CDATA[<div class='hpt_container' style='width:100%;display:block;clear:both;height:152px;'><div class='hpt_element' style='float:LEFT;border: #CCCCCC solid 1px;background:#FFFFFF;padding:5px;margin-right:10px;'><a href='http://winback-lostlove.com/advice-to-win-back-lost-love/get-your-ex-back-quickly/'><img height='120px' width='120px' id='hpt_1' class='hpt_class' style=';border: #CCCCCC solid 1px' title='How Long to Wait Before You Contact Your Ex &#8211; Want to Get Your Ex Back Quickly' alt='How Long to Wait Before You Contact Your Ex Want to Get Your Ex Back Quickly leaveclock  How Long to Wait Before You Contact Your Ex &#8211; Want to Get Your Ex Back Quickly' src='http://winback-lostlove.com/wp-content/uploads/hungred-post-thumbnail//images/live/How-Long-to-Wait-Before-You-Contact-Your-Ex--Want-to-Get-Your-Ex-Back-Quickly-leaveclock.jpg'/></a></div><p>So you want to know how long to wait before you contact your ex? The short answer is to that is “Not now”, but I understand you want to get your ex back quickly and so I’ll explain to you how you should plan to win him or her back. </p>
<p>If you are reading this, [...]</div>]]></description>
			<content:encoded><![CDATA[<p>So you want to know how long to wait before you contact your ex? The short answer is to that is “Not now”, but I understand you want to <strong><em><u>get your ex back</u></em></strong> quickly and so I’ll explain to you how you should plan to win him or her back. <span id="more-73"></span></p>
<p>If you are reading this, chances are you’ve broken up with your ex not so long ago. With that said, why in the world would your ex want to speak to you after he or she has dumped you? I say <strong>“dumped you”</strong>, because you reading this tells me it is unlikely that you’ve done the dumping. </p>
<p>Your ex has dumped you, and you see in terms of <a href="http://257ad5jlipxm0rb9d4qghmsz84.hop.clickbank.net/<br />
" rel="nofollow">getting back together</a>, your ex has the upper hand here. You hold no cards as opposed to your ex… well, this individual has many options. Your ex would have called you by now if he or she felt that <em>leaving you was a mistake</em>.</p>
<p>How do you feel when you get a call from someone you wish to avoid? Irritated? Angered? I mean, we get nothing positive here do we? So stop calling, don’t call your ex, and I want you to just wait out until the right time. I stress the reasons for not calling your ex because I know it is extremely hard to cut off contact with your ex at this point.   </p>
<p><strong>Give your ex at least two weeks of time</strong> completely free from your influence. 2 weeks is just the minimum amount of time you should wait, you should know your situation better and at times you may have to wait many more weeks for the right timing. </p>
<p>During this period of your absence, if your ex was angry at you the anger will subside, if your ex didn’t want to see you then your ex will start to miss you a little, and the negative thoughts your ex kept bringing up would have been replaced by fonder memories of the two of you.</p>
<p>If you’ve been together with your ex for some time, then it’s likely that the two of you have mutual friends. One way or another you will hear about your ex and your ex will get the news about you as well. You will get a better read of timing with these indirect exchanges of interests and you should use it to your <a href="http://257ad5jlipxm0rb9d4qghmsz84.hop.clickbank.net/<br />
" rel="nofollow">advantage</a>.  </p>
<p>The basic rule of thumb is to <strong>give your ex as much time as your patience allows</strong>, do your best to wait out for as long as you can. You should also use mutual friends to your advantage because they will give you information about your ex otherwise you had no chance of acquiring. Sometimes you can be frank with these mutual friends and seek out help to get your ex back, but generally they will not feel comfortable keeping secret from your ex. All you have to do is to listen to your friends and they will give you all the information you need without you having to pry them out.</p>
<p>If you play your cards right, make a solid plan, and follow it through, then you&#8217;d stand a real good chance at <a href="http://257ad5jlipxm0rb9d4qghmsz84.hop.clickbank.net/<br />
" rel="nofollow">getting your ex back</a>. The hardest part of getting an ex back is keeping your emotions in check and it&#8217;s also what messes up so many people&#8217;s chance to get back together with their ex girlfriend/boyfriend. If you could examine your situation rationally, you would understand that to regain the control of your life (or at least the confidence that you have control of), controlling your emotion is perhaps the most important part of the equation. It is only when you have regained this control, that you would understand why you must give your ex the space and time away from you. </p>
<p>In your current state of mind, it would be far too easy for you to jump in way too prematurely. On the other hand, it will be nearly impossible for you to wait out too long before you contact your ex, again, because of your current state of mind. So be mindful of contacting your ex, do your best to wait out for as long as you can, and you&#8217;ll be one step closer to <a href="http://257ad5jlipxm0rb9d4qghmsz84.hop.clickbank.net/<br />
" rel="nofollow">getting your ex back.</a></p>
<p>For some people the timing may never feel right and you may be one of them, afraid to make a move or too impatient to wait out. Life rarely offers second chances and when you have it, the last thing you want is to mess it up. If getting your ex back is important to you, then perhaps you should check out some professional &#8220;Ex Back&#8221; systems that have helped 1000s of people get back with their ex lovers. To check them out, visit <a href="http://257ad5jlipxm0rb9d4qghmsz84.hop.clickbank.net/<br />
" target="_top" rel="nofollow">&#8220;The Magic of Making Up&#8221;</a>, <a href="http://af9e05ycpi1k5qbdjlqmqrdm5t.hop.clickbank.net/" target="_top" rel="nofollow">&#8220;Ex Girlfriend Guru&#8221;</a>, and <a href="http://b84eczwglkwc3u5z3wrtok2o0n.hop.clickbank.net/" target="_top" rel="nofollow">&#8220;Ex Boyfriend Guru&#8221;</a>.</p>
<p>&nbsp;</p>
<p><a href="http://257ad5jlipxm0rb9d4qghmsz84.hop.clickbank.net/<br />
" rel="nofollow"><img src="http://winback-lostlove.com/wp-content/uploads/2009/11/momu300x250-2_20090721231003.jpg" alt="" title="momu300x250-2_20090721231003" width="190" height="158" class="aligncenter size-full wp-image-92" /></a></p>
<p>&nbsp;</p>
<p><center>Continue with <a href="http://winback-lostlove.com/category/advice-to-win-back-lost-love/">&#8220;Articles&#8221;</a> or Continue with <a href="http://winback-lostlove.com/category/win-back-lost-love-video/">&#8220;Videos&#8221;</a></center></p>
<p>&nbsp;</p>
<p>&copy;2010 <a href="http://winback-lostlove.com">Win Back Lost Love</a>. All Rights Reserved.</p>.]]></content:encoded>
			<wfw:commentRss>http://winback-lostlove.com/advice-to-win-back-lost-love/get-your-ex-back-quickly/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Win Back Lost Love &#8211; Cutting Off Contact</title>
		<link>http://winback-lostlove.com/win-back-lost-love-articles/win-back-lost-love-cutting-off-contact/</link>
		<comments>http://winback-lostlove.com/win-back-lost-love-articles/win-back-lost-love-cutting-off-contact/#comments</comments>
		<pubDate>Wed, 16 Sep 2009 18:36:16 +0000</pubDate>
		<dc:creator>exbackcoach</dc:creator>
				<category><![CDATA[Win Back Lost Love Articles]]></category>
		<category><![CDATA[break up]]></category>
		<category><![CDATA[breakup]]></category>
		<category><![CDATA[cut off contact]]></category>
		<category><![CDATA[cutting off contact]]></category>
		<category><![CDATA[how to get your ex back]]></category>
		<category><![CDATA[how to save a relationship]]></category>
		<category><![CDATA[how to stop a break up]]></category>
		<category><![CDATA[how to win back a lost love]]></category>
		<category><![CDATA[relationship advice]]></category>
		<category><![CDATA[win back lost love]]></category>

		<guid isPermaLink="false">http://winback-lostlove.com/?p=64</guid>
		<description><![CDATA[<div class='hpt_container' style='width:100%;display:block;clear:both;height:152px;'><div class='hpt_element' style='float:LEFT;border: #CCCCCC solid 1px;background:#FFFFFF;padding:5px;margin-right:10px;'><a href='http://winback-lostlove.com/win-back-lost-love-articles/win-back-lost-love-cutting-off-contact/'><img height='120px' width='120px' id='hpt_2' class='hpt_class' style=';border: #CCCCCC solid 1px' title='Win Back Lost Love &#8211; Cutting Off Contact' alt='Win Back Lost Love Cutting Off Contact brokencellphone  Win Back Lost Love &#8211; Cutting Off Contact' src='http://winback-lostlove.com/wp-content/uploads/hungred-post-thumbnail//images/live/Win-Back-Lost-Love--Cutting-Off-Contact-brokencellphone.jpg'/></a></div>Let’s be honest here, we both know you are the one who’s been dumped and thus you are here searching for ways to win back your lost love. There’s no shame in love and so let’s continue with that mindset.

My advice is, “Cutting off contact”. Yup, you are reading right alright. It may seem totally dumb thing to do if what you want is to win your ex back, but you are an emotional mess right now and just remember your mind is telling you to do many dumb things on its own. It’s probably safe to assume that for you at the moment, what may sound dumb is probably smart, and what may sound smart, is most likely a very dumb thing to do. Trust me, I’ve been [...]</div>]]></description>
			<content:encoded><![CDATA[<p>Let’s be honest here, we both know you are the one who’s been dumped and thus you are here searching for ways to <strong><em>win back your lost love</em></strong>. There’s no shame in missing someone you love and so let’s continue with that mindset.<span id="more-64"></span></p>
<p>My advice is, <strong>“Cutting off contact”</strong>. Yup, you are reading right alright. It may seem totally dumb thing to do if what you want is to <a href="http://257ad5jlipxm0rb9d4qghmsz84.hop.clickbank.net/<br />
" rel="nofollow">win your ex back</a>, but you are an <em>emotional mess</em> right now and you have to realize that your mind is telling you to do many dumb things. It’s probably safe to assume that for you at the moment, what may sound dumb is probably smart, and what may sound smart, is most likely a very dumb thing to do. Trust me, I’ve been there.</p>
<p>Your ex dumped you for a reason and he or she will not jump back into a relationship they just broke free from. I’ve been on the receiving end and the dishing end of the “cry for second chance” dumbass ex speech. <strong>It is not fun listening to your ex crying and begging for second chance</strong>. If anything, the experience completely overshadows all the good memories you’ve shared together as a couple. </p>
<p>The above reasons are precisely why you need to cut off contact with your ex. At this stage, nothing positive will come out of having conversation with your ex. Ironically enough, begging for second chance will completely destroy your shot at <a href="http://257ad5jlipxm0rb9d4qghmsz84.hop.clickbank.net/<br />
" rel="nofollow"">second chance</a> with your ex. Besides, you want to keep your ex guessing, keep him or her on their toe and make sure your misery does not help them move on. </p>
<p>If you ever dumped someone you’d know this, it helps to move on if your ex suffers more than you due to the break up. If your ex hears the news about how miserable you are after the breakup, I can assure you he or she will sleep well that night knowing that you are not. </p>
<p>On the other hand, even if you are the one who’s dumped your partner, it will make you uneasy to know that your ex is doing just fine without you. It’s not so much that you want your ex to suffer, but it’s really about how much you mean (or meant) to them. Whether it’s the right approach or not, people tend to measure their worth to their ex by the amount of the suffering the breakup causes. </p>
<p>If you want your ex back, start by cutting off contact today and I mean completely. </p>
<p>Some people like to take a more proactive approach to solving problems, if you are one of them but you have no idea what to do next, these professional &#8220;Ex Back&#8221; systems might be what&#8217;s missing in your arsenal. Feel free to review, <a href="http://257ad5jlipxm0rb9d4qghmsz84.hop.clickbank.net/<br />
" target="_top" rel="nofollow">&#8220;The Magic of Making Up&#8221;</a>, <a href="http://b84eczwglkwc3u5z3wrtok2o0n.hop.clickbank.net/" target="_top" rel="nofollow">&#8220;Ex Boyfriend Guru&#8221;</a>, and <a href="http://af9e05ycpi1k5qbdjlqmqrdm5t.hop.clickbank.net/" target="_top" rel="nofollow">&#8220;Ex Girlfriend Guru&#8221;.</a></p>
<p>&nbsp;</p>
<p><a href="http://257ad5jlipxm0rb9d4qghmsz84.hop.clickbank.net/<br />
" rel="nofollow"><img src="http://winback-lostlove.com/wp-content/uploads/2009/11/momu300x250-2_20090721231003.jpg" alt="" title="momu300x250-2_20090721231003" width="190" height="158" class="aligncenter size-full wp-image-92" /></a></p>
<p>&nbsp;</p>
<p><center>Continue with <a href="http://winback-lostlove.com/category/advice-to-win-back-lost-love/">&#8220;Articles&#8221;</a> or Continue with <a href="http://winback-lostlove.com/category/win-back-lost-love-video/">&#8220;Videos&#8221;</a></center></p>
<p>&nbsp;</p>
<h1>Win Back Lost Love &#8211; Cutting Off Contact</h1>
<p>&copy;2010 <a href="http://winback-lostlove.com">Win Back Lost Love</a>. All Rights Reserved.</p>.]]></content:encoded>
			<wfw:commentRss>http://winback-lostlove.com/win-back-lost-love-articles/win-back-lost-love-cutting-off-contact/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>7 Steps on How to Save a Relationship &#8211; Expert Advice</title>
		<link>http://winback-lostlove.com/advice-to-win-back-lost-love/7-steps-on-how-to-save-a-relationship-expert-advice/</link>
		<comments>http://winback-lostlove.com/advice-to-win-back-lost-love/7-steps-on-how-to-save-a-relationship-expert-advice/#comments</comments>
		<pubDate>Sat, 22 Aug 2009 14:58:09 +0000</pubDate>
		<dc:creator>exbackcoach</dc:creator>
				<category><![CDATA[Advice to Win Back Lost Love]]></category>
		<category><![CDATA[breakup]]></category>
		<category><![CDATA[getting back with your ex]]></category>
		<category><![CDATA[getting ex back]]></category>
		<category><![CDATA[how to get your ex boyfriend back]]></category>
		<category><![CDATA[how to get your ex girlfriend back]]></category>
		<category><![CDATA[how to save a relationship]]></category>
		<category><![CDATA[love advice]]></category>
		<category><![CDATA[relationship advice]]></category>
		<category><![CDATA[stop a breakup]]></category>
		<category><![CDATA[winning back your ex]]></category>

		<guid isPermaLink="false">http://winback-lostlove.com/?p=37</guid>
		<description><![CDATA[<div class='hpt_container' style='width:100%;display:block;clear:both;height:152px;'><div class='hpt_element' style='float:LEFT;border: #CCCCCC solid 1px;background:#FFFFFF;padding:5px;margin-right:10px;'><a href='http://winback-lostlove.com/advice-to-win-back-lost-love/7-steps-on-how-to-save-a-relationship-expert-advice/'><img height='120px' width='120px' id='hpt_3' class='hpt_class' style=';border: #CCCCCC solid 1px' title='7 Steps on How to Save a Relationship &#8211; Expert Advice' alt='7 Steps on How to Save a Relationship Expert Advice 7 steps save relationship  7 Steps on How to Save a Relationship &#8211; Expert Advice' src='http://winback-lostlove.com/wp-content/uploads/hungred-post-thumbnail//images/live/7-Steps-on-How-to-Save-a-Relationship--Expert-Advice-7 steps save relationship.jpg'/></a></div><p>7 Steps on How to Save a Relationship</p>
<p>John works long hours and Pam doesn&#8217;t feel he is there for her.  Pam spends all of her time meeting the children&#8217;s needs and John feels that she doesn&#8217;t have time for his needs?  Can this relationship be saved?  Should it be saved?  Here&#8217;s [...]</div>]]></description>
			<content:encoded><![CDATA[<p>7 Steps on How to Save a Relationship</p>
<p>John works long hours and Pam doesn&#8217;t feel he is there for her.  Pam spends all of her time meeting the children&#8217;s needs and John feels that she doesn&#8217;t have time for his needs?  Can this relationship be saved?  Should it be saved?  Here&#8217;s how to save a relationship.<span id="more-37"></span></p>
<p>First, you must decide whether the relationship is worth saving.  While almost every relationship <a href="http://257ad5jlipxm0rb9d4qghmsz84.hop.clickbank.net/<br />
" rel="nofollow">can be saved</a> with hard work, both parties must decide that they want to make it work.  Because if a partner has opted out and doesn&#8217;t want to opt back in, there is little that can be done.</p>
<p>Many people stay in a relationship because it is convenient or remain in a marriage because of the children.  But that is not enough.  How to save a relationship starts with a commitment by both parties that the relationship is worth saving.</p>
<p>Next, you must pinpoint the problem or problems in a relationship.  One of the biggest problems in how to save a relationship is that people believe the symptoms of the problem are the problem itself.  </p>
<p>For instance, many people think an affair is a problem that causes break ups.  In truth, the affair is a symptom of a deeper problem.  For instance, a lack of true intimacy can lead to a straying spouse.  While most people look at the affair as the problem, the underlying cause of the affair was the lack of intimacy in the primary relationship.  If you do not deal with the lack of intimacy, you might be able to keep another affair from starting through the use of guilt, but another problem (for instance pornography) could pop up because you haven&#8217;t dealt with the core issue.</p>
<p>When you start to deal with core issues rather than symptoms, you can <a href="http://257ad5jlipxm0rb9d4qghmsz84.hop.clickbank.net/<br />
" rel="nofollow">save the relationship</a>.  </p>
<p>Once you have identified the core problems, you can begin to share your thoughts.  This means both verbalizing your own feelings and listening to your partner&#8217;s concerns.  Hold your partner&#8217;s hand when you are talking about your problems as a signal that you want to reconnect even when your emotions are swirling.  When your partner talks about things that hurt you remember that he or she is not doing it because he or she wants to hurt you.   Rather it is because they want to <a href="http://257ad5jlipxm0rb9d4qghmsz84.hop.clickbank.net/<br />
" rel="nofollow"">improve the relationship</a>.</p>
<p>Once you have detailed the problems in your relationship, create an action plan to solve them.  Then, take concrete steps on your action plan.  If you don&#8217;t spend time together like you used to, plan a date night every week.  Take turns coming up with creative ways to spend an evening together each Wednesday.  If not communicating is the problem, commit to spending 20 minutes before going to bed just talking to one another.  And, then do it.</p>
<p>Finally, you should realize that saving a relationship is an ongoing process.  You are going to take two steps forward only to take one step back.  There is going to be both laughter and tears going forward.  Be quick to apologize and slow to blame.  </p>
<p>Is your relationship worth saving?  If so, It&#8217;s described in this article how to save a relationship.</p>
<p>For professional &#8220;Ex Back&#8221; systems, refer to <a href="http://257ad5jlipxm0rb9d4qghmsz84.hop.clickbank.net/<br />
" target="_top" rel="nofollow">&#8220;The Magic of Making Up&#8221;</a>, <a href="http://b84eczwglkwc3u5z3wrtok2o0n.hop.clickbank.net/" target="_top" rel="nofollow">&#8220;Ex Boyfriend Guru&#8221;</a>, and <a href="http://af9e05ycpi1k5qbdjlqmqrdm5t.hop.clickbank.net/" target="_top" rel="nofollow">&#8220;Ex Girlfriend Guru&#8221;</a>.</p>
<p>&nbsp;</p>
<p><a href="http://257ad5jlipxm0rb9d4qghmsz84.hop.clickbank.net/<br />
" rel="nofollow"><img src="http://winback-lostlove.com/wp-content/uploads/2009/11/momu300x250-2_20090721231003.jpg" alt="" title="momu300x250-2_20090721231003" width="190" height="158" class="aligncenter size-full wp-image-92" /></a></p>
<p>&nbsp;</p>
<p><center>Continue with <a href="http://winback-lostlove.com/category/advice-to-win-back-lost-love/">&#8220;Articles&#8221;</a> or Continue with <a href="http://winback-lostlove.com/category/win-back-lost-love-video/">&#8220;Videos&#8221;</a></center></p>
<p>&nbsp;</p>
<p>&copy;2010 <a href="http://winback-lostlove.com">Win Back Lost Love</a>. All Rights Reserved.</p>.]]></content:encoded>
			<wfw:commentRss>http://winback-lostlove.com/advice-to-win-back-lost-love/7-steps-on-how-to-save-a-relationship-expert-advice/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
	</channel>
</rss>
